BBQ Pork chops

ketchup: 1 cup

water: 1 cup

lemon juice: 0.25 cup

nutmeg: 0.5 teaspoon

brown sugar: 2 tablespoons

mustard: 2 tablespoons

vinegar: 2 tablespoons

worchestershire sauce: 4 tablespoons

pork chops: 6 , or

chicken breasts: 4

mix all ingredients together then pour over pork chops or chicken

bake at 300 degrees for 3 hours

Ham Rolls

smoked ham; extra lean,Ground: 1.5 pounds

pork; Ground: 2 pounds

ground beef: 1 pound

graham crackers; crushed: 3 cups

milk: 2 cups

eggs: 3

tomato soup: 2 cans

vinegar: 0.75 cup

brown sugar: 2 cups

dry mustard: 2 teaspoons

mix the meat, graham crackers, milk, and eggs together and form into ~30 small loaves

mix the soup, vinegar, brown sugar, and dry mustard to make the marinade, pour over the loaves

bake at 350 degrees for 1 hour, spooning more marinade over the loaves at 20 minute intervals